Heather P. Fields (HP) is a National Board-Certified Health and Wellness Coach and a Licensed Massage Therapist (LMBT #5607) with 20 years of experience. She holds a B.A. in Psychology from the University of North Carolina at Greensboro (UNCG). She is a dedicated yoga practitioner of 25 years and has spent 20 years teaching yoga.

With a blend of extroverted energy and introverted tendencies, HP thrives on connection, creativity, and movement. Passionate about travel, reading, painting, and lifelong learning, she believes that happiness is within everyone and seeks to make life as fulfilling as possible.

Taking a client-centered approach, HP empowers individuals to set their own goals and develop realistic strategies to achieve them. Using the Wellness Wheel approach, she addresses all aspects of well-being, including physical health, emotional balance, mental clarity, social connections, and personal growth. By identifying obstacles and creating actionable plans, HP guides her clients toward lasting change.